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Stott Pilates - Simple Stretches (Pilates-Infused Yoga Series)
Availability: Expected to ship within 7-10 days
$20.97
- First Released
- 11/01/07
- Genres
- Lifestyle
- DVD
- 4 (will only play on Region 4 and Multi-Region DVD players)
- Media Format
- NTSC - View more information
Description
Close your eyes, breathe deeply and learn to connect your mind, body and soul. This program blends the best of both yoga and Pilates into a gentle sequence of stretching, breathing and relaxation.
PJ O’Clair guides you through this gentle sequence of stretching and breathing exercises. This workout is a flow of poses based on ancient yoga traditions coupled with the contemporary stabilization principles of STOTT PILATES. These stretches will leave you feeling calm, focused and renewed.
PJ O’Clair guides you through this gentle sequence of stretching and breathing exercises. This workout is a flow of poses based on ancient yoga traditions coupled with the contemporary stabilization principles of STOTT PILATES. These stretches will leave you feeling calm, focused and renewed.
Special Features
- Bonus workout - try the next level
- Workout with music only
- Preview other video titles
- Check out Stott Pilates equipment
- Learn about instructor training
- Distributor
- Ovation Entertainment
- Rating
- E
- Run Time (minutes)
- 41
- Language
- English
- Subtitle Language
- None
- Audio Format
- Dolby Digital 2.0 Stereo
- Aspect Ratio
- Fullscreen
- Transfer Aspect Ratio
- 4:3
- First Released
- 2007-01-11
- Media Format
- DVD-Video
- Number of Discs
- 1
» More infomation about shipping charges
-International Shipping Charges
| This item is classified as... | Asia Pacific | Rest of the world | ||
|---|---|---|---|---|
Single Item |
1-2 items: $9.99 base rate |
3+ items: +$4 per item |
1-2 items: $11.99 base rate |
3+ items: +$6 per item |
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