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Pit Workout, The - Vol. 2: Crosspit
Availability: Expected to ship within 7-10 days
$24.97
- First Released
- 2/10/08
- Genres
- Lifestyle, War
- DVD
- 4 (will only play on Region 4 and Multi-Region DVD players)
- Media Format
- PAL - View more information
Description
The Pit Workout - Crosspit will take you to the next physical level of fitness while introducing new conditioning techniques utilized at The Pit. Join John Hackleman, RN (aka "The Pitmaster") as he leads you through two intense workouts that will literally kick and punch you into the best shape of your life!
Special Features
- 30 minute workout
- Anaerobic and Aerobic
- Combined Cardio P & S skill drill
- Similarity of strength & power
- Sports specific training
- The benefits of HIIT
- True functional fitness
- Warmup explanation
- Outtakes
- Distributor
- Eagle
- Rating
- G
- Year of Production
- 2008
- Run Time (minutes)
- 91
- Language
- English
- Subtitle Language
- None
- Audio Format
- Dolby Digital 2.0 Stereo
- Aspect Ratio
- 1.33:1 Fullscreen
- Transfer Aspect Ratio
- 4:3
- Media Format
- DVD-Video
- First Released
- 2008-10-02
» More infomation about shipping charges
-International Shipping Charges
| This item is classified as... | Asia Pacific | Rest of the world | ||
|---|---|---|---|---|
Single Item |
1-2 items: $9.99 base rate |
3+ items: +$4 per item |
1-2 items: $11.99 base rate |
3+ items: +$6 per item |
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