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Jillian Michaels - 30 Day Shred
$14.97
- First Released
- 1/06/09
- Genres
- Lifestyle
- DVD
- 4 (will only play on Region 4 and Multi-Region DVD players)
- Media Format
- NTSC - View more information
Description
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 - in no time you'll achieve a lean, shredded body.
Special Features
- Actors
- Jillian Michaels
- Distributor
- Sony Pictures
- Rating
- E
- Run Time (minutes)
- 83
- Language
- English
- Audio Format
- Dolby Digital 2.0 Stereo
- Aspect Ratio
- 1.33:1 Fullscreen
- Transfer Aspect Ratio
- 4:3
- Number of Discs
- 1
- Media Format
- DVD-Video
- First Released
- 2009-06-01
» More infomation about shipping charges
-International Shipping Charges
| This item is classified as... | Asia Pacific | Rest of the world | ||
|---|---|---|---|---|
Single Item |
1-2 items: $9.99 base rate |
3+ items: +$4 per item |
1-2 items: $11.99 base rate |
3+ items: +$6 per item |
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