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Infinite Tai Chi for Health
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- Synopsis
- Tai Chi for health, based on Jason Chan's Short Form, is ideal for newcomers to this ancient art. Using... more »
- Rating
- E
- Release
- 4/03/11
- Genres
- Lifestyle
- Format
- DVD-Video
Description
Tai Chi for health, based on Jason Chan's Short Form, is ideal for newcomers to this ancient art. Using balanced body movements and controlled breathing exercises, Jason Chan shows how you can regain your physical and spiritual well-being.
After a short warm-up, Jason's Short Form routine utilises the 5 Elemental Forms of Air, Earth, Fire, Water and Balance to help combat the stresses of everyday live.
After a short warm-up, Jason's Short Form routine utilises the 5 Elemental Forms of Air, Earth, Fire, Water and Balance to help combat the stresses of everyday live.
Special Features
- Distributor
- Duke
- Run Time (minutes)
- 60
- Language
- English
- Audio Format
- Dolby Digital 2.0 Stereo
- Aspect Ratio
- 1.33:1 Fullscreen
- Transfer Aspect Ratio
- 4:3
- First Released
- 2010-03-04
- Disc Packaging
- Box set
- DVD Region
- 1
- 2
- 3
- 4
- 5
- 6
- Video Format
- PAL
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