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Fitness for the Over 50s (3 Disc Set)
Availability: Expected to ship within 7-10 days
$29.97
- First Released
- 7/10/09
- Genres
- Lifestyle
- DVD
- Region-free
- Media Format
- PAL - View more information
Description
Nancy Marmorat’s keep-fit programmes are known around the world Nancy’s experience coaching people of all age groups has inspired her to devise specially-adapted keep-fit programmes for people aged over 50. In this 3-DVD set you will be guided through stretching exercises & gentle gymnastics to increase your flexibility, learn how to strengthen your muscles and discover how just 15 minutes exercise a day can keep you in good shape.
Special Features
- Distributor
- Duke
- Rating
- E
- Run Time (minutes)
- 227
- Language
- English
- Audio Format
- Dolby Digital 2.0 Stereo
- Aspect Ratio
- 1.33:1 Fullscreen
- Transfer Aspect Ratio
- 4:3
- Media Format
- DVD-Video
- Number of Discs
- 3
- First Released
- 2009-10-07
» More infomation about shipping charges
-International Shipping Charges
| This item is classified as... | Asia Pacific | Rest of the world | ||
|---|---|---|---|---|
Single Item |
1-2 items: $9.99 base rate |
3+ items: +$4 per item |
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