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Anna Kournikova - Basic Elements: My Complete Fitness Guide
$24.97
- First Released
- 8/01/03
- Genres
- Lifestyle
- DVD
- 4 (will only play on Region 4 and Multi-Region DVD players)
- Media Format
- PAL - View more information
Description
"This workout shows you how simple training techniques can go a long way. Stay fit and be well." -Anna Kournikova.
Tennis star Anna Kournikova is one of the most recognised athletes in the world. Her unique combination of dazzling athleticism, personal flair and glamorous style captures the media spotlight both on and off the court.Presented and performed by Anna, Basic Elements is a fitness program with a difference. Whether you’re a serious athlete or an active adult, you’ll find everything you need to achieve a higher level of fitness.
The workout includes:
Warm up
Lower body
Upper body
Cool down
Anna also includes nutritional tips for a complete health and fitness guide all on the one DVD!
Tennis star Anna Kournikova is one of the most recognised athletes in the world. Her unique combination of dazzling athleticism, personal flair and glamorous style captures the media spotlight both on and off the court.Presented and performed by Anna, Basic Elements is a fitness program with a difference. Whether you’re a serious athlete or an active adult, you’ll find everything you need to achieve a higher level of fitness.
The workout includes:
Anna also includes nutritional tips for a complete health and fitness guide all on the one DVD!
Special Features
- Actors
- Anna Kournikova
- Distributor
- Sony Pictures
- Rating
- G
- Year of Production
- 2001
- Run Time (minutes)
- 52
- Language
- English
- French
- Russian
- German
- Polish
- Spanish
- Subtitle Language
- None
- Audio Format
- Dolby Digital Mono
- Aspect Ratio
- 1.33:1 Fullscreen
- Transfer Aspect Ratio
- 4:3
- Media Format
- DVD-Video
- Number of Discs
- 1
- Disc Layers
- 1
- Playable Sides
- 1
» More infomation about shipping charges
-International Shipping Charges
| This item is classified as... | Asia Pacific | Rest of the world | ||
|---|---|---|---|---|
Single Item |
1-2 items: $9.99 base rate |
3+ items: +$4 per item |
1-2 items: $11.99 base rate |
3+ items: +$6 per item |
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